fitness
Your Brain on Exercise: Why 12 Weeks Changes Everything
New research confirms exercise improves memory and cognitive function in just 12 weeks. Here's what happens in your brain and how to get started.
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Memory
2 articles tagged with "memory"
research
Creatine Beyond Muscle: The Emerging Science of Brain Health
New research shows creatine supplementation may boost memory and protect against cognitive decline. Here's what the science actually supports.