wellness
Forest Bathing (Shinrin-Yoku): Nature as Medicine
Japanese research on forest immersion shows measurable health benefits: reduced cortisol, lower blood pressure, enhanced immunity.
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Shinrin Yoku
1 article tagged with "shinrin yoku"
1 article tagged with "shinrin yoku"
Japanese research on forest immersion shows measurable health benefits: reduced cortisol, lower blood pressure, enhanced immunity.