nutrition
The Dark Chocolate Compound Linked to Slower Biological Aging
King's College London researchers found that higher blood levels of theobromine, a compound in dark chocolate, correlate with younger biological age across 1,669 adults.
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Epigenetics
2 articles tagged with "epigenetics"
wellness
Epigenetics: How Lifestyle Changes Gene Expression
Your genes aren't your destiny. Nutrition, exercise, stress, and environment alter which genes are expressed, affecting your health in measurable ways.