nutrition
Flavanols vs. Desk Damage: How Cocoa Protects Your Blood Vessels from Sitting
New University of Birmingham research shows flavanol-rich foods prevent vascular dysfunction from prolonged sitting, even when fitness alone cannot.
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Office Health
2 articles tagged with "office health"
lifestyle
Standing Desk Mistakes Everyone Makes
Buying the desk was the easy part. Here is why your back still hurts and how to actually use a standing desk correctly.