nutrition
Ultra-Processed Plant Foods: Why Your Meatless Meals May Harm Your Heart
A major new study reveals that ultra-processed plant foods raise heart disease risk by 46%. Not all plant-based eating is created equal.
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Ultra Processed Foods
3 articles tagged with "ultra processed foods"
research
How Ultra-Processed Foods Rewire Your Brain's Hunger Circuits
A massive UK Biobank imaging study reveals UPFs alter brain structure in regions controlling appetite and reward, creating self-reinforcing overconsumption cycles.
research
Ultra-Processed Foods and Mortality: The NutriNet Study
New French cohort data links ultra-processed food consumption to increased mortality, but what defines UPF, and how bad is it really?