wellness
Mitochondrial Health: The Cellular Key to Energy and Longevity
Your mitochondria determine how energetic you feel and how well you age. Here's what damages them, what protects them, and how to optimize their function.
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Cellular Health
2 articles tagged with "cellular health"
research
NAD+ Decline and Aging: Can We Reverse It?
NAD+ levels drop 50% by age 50. Emerging research on NMN and NR supplements shows promise for cellular rejuvenation, but the evidence is still early.