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Exercise as Cancer Prevention: What 170 Studies Reveal
Comprehensive meta-analysis shows regular exercise reduces multiple cancer types by 20-40%. Here's what the science proves and how much you need.
3 articles tagged with "disease prevention"
Comprehensive meta-analysis shows regular exercise reduces multiple cancer types by 20-40%. Here's what the science proves and how much you need.
Meta-analysis of COVID-19 studies reveals vitamin D deficiency linked to worse outcomes. What this means for broader immune health and disease prevention.
Only 5% of Americans meet fiber targets, and the health consequences go far beyond digestion.