research
Collagen Supplements: 2025 Evidence Review
Is collagen just expensive protein, or does it actually help skin and joints? We review the latest clinical data on hydrolyzed peptides.
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Collagen
4 articles tagged with "collagen"
nutrition
Collagen Supplementation: Evidence vs. Marketing
Collagen supplements promise younger skin, stronger joints, and better hair. Here's what clinical trials actually show about their effectiveness.
nutrition
Supplement Trends 2025: Evidence-Based Guide to This Year's Top Products
From personalized nutrition stacks to GLP-1 support formulas, discover which 2025 supplement trends have real science behind them and which are just marketing.
nutrition
Beauty From Within: The Science of Nutricosmetics
Collagen peptides, hyaluronic acid, and oral probiotics target skin health at the cellular level. Here's what the evidence actually shows.