nutrition
Gut Health Boom: Fermented Foods and the Microbiome Makeover
Your gut microbiome influences everything from immunity to mood. Here's the science behind fermented foods and how to improve yours.
14 articles tagged with "gut health"
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Your gut microbiome influences everything from immunity to mood. Here's the science behind fermented foods and how to improve yours.
At-home gut microbiome tests promise personalized nutrition, but what does the science actually support? A critical look at the evidence.