research
Beyond Weight Loss: What the WHO's Latest Reviews Reveal About GLP-1 Drugs
Three WHO-commissioned systematic reviews analyzed GLP-1 drugs across 44,000+ participants. The findings go well beyond the scale. Here's what matters.
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Glp 1
5 articles tagged with "glp 1"
nutrition
Protein Timing for GLP-1 Users: Muscle Retention Guide
GLP-1 medications like Ozempic increase muscle loss risk. Learn the protein timing strategy that protects lean mass while maximizing fat loss.
wellness
Weight Loss Technology in 2025: GLP-1s, CGMs, and AI-Powered Tools
From next-generation GLP-1 medications to continuous glucose monitors and AI apps, discover the science-backed technologies reshaping weight management in 2025.
nutrition
GLP-1 Medications and Nutrition: Eating While on Ozempic
GLP-1 agonists like Ozempic reduce appetite dramatically, but without proper nutrition, muscle loss and deficiencies follow.
nutrition
Supplement Trends 2025: Evidence-Based Guide to This Year's Top Products
From personalized nutrition stacks to GLP-1 support formulas, discover which 2025 supplement trends have real science behind them and which are just marketing.